Human love has an evolutionary purpose. When we experience feeling loved
our brain and nervous system become more relaxed and efficient and we feel
happier and are healthier. Feeling loved is nature's antidote to stress. There is
no quicker or more effective way to override too much stress and upset than
positive face-to-face communication with someone that makes us feel
understood, safe, and valued.
Falling in love is often an experience that seems to just happen to us but
preserving the “falling in love” experience takes commitment and effort. Given
its rewards, though, it’s well worth the effort.
Here are some of things neuroscience has taught us about preserving the
falling in love experience—perhaps for a lifetime:
Be willing to invest quality time, energy, and focus in your relationship.
This may not be easy given the demands of work, career, parenting, and
the need we all have for time to ourselves. Failure to invest in the ones we
love results not only in the loss of pleasure but in lost opportunities for
health and overall well-being.
Communicate what you feel as well as what you think. Emotional
communication is the language of love. When we experience positive
emotional cues we feel safe and happy, and when we send positive
emotional cues to others, they feel the same.
Don't be afraid of disagreement—see it as an opportunity to grow the
relationship. Some couples talk quietly, while others raise their voices and
passionately disagree. The key is not to be fearful of disagreement.
Everyone needs to express things that bother them without fear of
humiliation or retaliation. Couples who do this learn a great deal that helps
them improve themselves and the relationship
Enriching the relationship with outside interests. No one person can meet
all of our needs, and expecting too much from someone can put a lot of
unhealthy pressure on a relationship. Bringing positive energy from family,
friends, and outside interests into a relationship can stimulate and enrich it.
Wednesday, June 15, 2016
Tambuwal & Sultan Of Sokoto Flag Off Supply Of 70% Subsidy Fertiliser 2 Farmers
Governor Aminu Waziri Tambuwal and Sultan of Sokoto, Muhammad Saad
Abubakar Tuesday flagged off sales of fertilizer for 2016 cropping season in
Sokoto state.
Speaking at the event, which took place at Silami LGA, Tambuwal announced
that the state government has subsidized the cost of commodity by 70 percent
to enable farmers enhance production.
He said the government has procured three types of fertilizers which include
Urea, NPK and SSP brands.
“This year, Urea brand, bought by the government at N6859, will be sold to
farmers at the price of N2,300; NPK, which was procured at the cost N6,400,
will be sold at the rate of N2,200 while SSP, also bought at the rate of N6,400,
will be sold to our farmers at the rate of N2,100,” the Governor said.
Tambuwal added that is administration would not relent on efforts to improve
agriculture.
According to him, government has also procured 19,620 bags of rice seeds of
50kg size to be distributed to rice farmers for the 2016 wet and dry season
farming.
“In the same vein, certified seeds of onions and lettuce have been sourced for
distribution to vegetable farmers in Goronyo, Rabah, Wurno, Kware, Tambuwal,
Wamakko, Silame, Kebbe, Sokoto North and Shagari LGAs,” he added.
Tambuwal said government will continue to explore avenues to enhance water
management especially for the two major dams in the state, in order to
mitigate flooding and its negative consequences, and at the same time
improve wet and dry season farming.
About 9,000 metric tones of fertilizer was procured by the government for the
2016 cropping season.
Abubakar Tuesday flagged off sales of fertilizer for 2016 cropping season in
Sokoto state.
Speaking at the event, which took place at Silami LGA, Tambuwal announced
that the state government has subsidized the cost of commodity by 70 percent
to enable farmers enhance production.
He said the government has procured three types of fertilizers which include
Urea, NPK and SSP brands.
“This year, Urea brand, bought by the government at N6859, will be sold to
farmers at the price of N2,300; NPK, which was procured at the cost N6,400,
will be sold at the rate of N2,200 while SSP, also bought at the rate of N6,400,
will be sold to our farmers at the rate of N2,100,” the Governor said.
Tambuwal added that is administration would not relent on efforts to improve
agriculture.
According to him, government has also procured 19,620 bags of rice seeds of
50kg size to be distributed to rice farmers for the 2016 wet and dry season
farming.
“In the same vein, certified seeds of onions and lettuce have been sourced for
distribution to vegetable farmers in Goronyo, Rabah, Wurno, Kware, Tambuwal,
Wamakko, Silame, Kebbe, Sokoto North and Shagari LGAs,” he added.
Tambuwal said government will continue to explore avenues to enhance water
management especially for the two major dams in the state, in order to
mitigate flooding and its negative consequences, and at the same time
improve wet and dry season farming.
About 9,000 metric tones of fertilizer was procured by the government for the
2016 cropping season.
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